Geeta Girl Discusses Tackling Anxiety through Detachment from our Attachments, Season 3, Episode 11

We are releasing the first episode of our third season as our Diwali present to us and to you! For this new year, we look forward to continuing our journey together to become the best versions of ourselves through the teachings of the Bhagavad Geeta. 

Did you know that Krishna invented the rave, the all night dance party? Krishna is a lover of joy and an important part of his teachings in the Bhagavad Geeta is how to experience true happiness. But how can we experience true joy if we are feeling anxious? Even before the pandemic, we have all felt moments (maybe a lot of moments) of fear and worry. In this third season, we will focus on how the Bhagavad Geeta is an epic therapy session from Krishna to Arjun (and us!) on how to deal with our panic attacks, anxiety, and fears. In this first episode of the season we talk about how we can let go of all of it. 

 Check out our latest podcast “Geeta Girl Discusses Tackling Anxiety through Detachment from our Attachments” on Apple Podcast/iTunes, Spotify, and everywhere you listen to podcasts. Don’t forget to subscribe to, rate, and review the Geeta Girl Podcast!